What is Sylvotherapy?

Sylvotherapy - a practice that consists in improving the state of health of the body and the mind by the contact with the energy of the trees. This therapeutic approach brings connection with the energy vibrations emitted by the trees. Physical proximity or direct contact with trees would therefore be extremely beneficial to humans.

Recognized in Japan as a technique of relaxation and incorporated policy of preventive medicine, sylvotherapy is an ancient practice, known and used for centuries.

Called Shinrin Yoku by the forest agency in Japan, that is to say “forest baths”, this practice promoted since the beginning of the 80s had to wait until the mid 90s to be studied Scientists. This research has demonstrated the virtues of sylvotherapy and its postive physiological effects.